Rice – A worldwide Staple – Health Quotient and Varieties

History of Rice Archaeologists of India found rice that they were persuaded could be dated back to 4530 BC. Nonetheless, the first recorded mention begins from China in 2800 BC.

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Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Moringa Oleifera – Nutrition and Health Benefits

Moringa is a nutrition powerhouse and God’s gift for good health! “The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

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Banana Flower peanut butter curry recipe!

Banana Flower  Banana flower is not only extremely nutritious but has medicinal value when it comes to considering its health benefits. It is packed with tonnes of insoluble fibre, essential

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Natural Oils for an amazing skin

Many of us have heard and experienced this old saying “A healthy mind resides in a healthy body” multiple times. While, as important is an ailment free body, as is

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