How and Why of a slow digestive system in Pregnancy & Postpartum!

How and Why of a slow digestive system in Pregnancy & Postpartum! A sluggish digestive system accompanied with multiple changes happening on nearly front becomes a challenge for expecting and

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This Diwali enlighten your life with Ayurveda!

This Diwali enlighten your life with Ayurveda! Diwali is one of the biggest festivals celebrated across India. It is marked to celebrate “Sattva“, the purest, the brightest, and the most

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Three Doshas and the cycle of life!

Human Lifecycle and the Three Doshas! The three Doshas as mentioned in our earlier posts can be described to direct behaviour and response of every human being to internal and

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Vata Dosha – Characteristics and the balancing act

Vata Dosha is the physical energy of motion and circulation in our body and mind! Vata Dosha is the prime physical energy guiding motion of our physical being such as respiratory, nervine,

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Dosha – Know your body and mind type

The Tri Dosha – Ayurvedic Principles that define the physical state The Pancha Mahabhuta work together in different ways to create physical energies, termed as Dosha in individuals. These three govern the

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