Breastfeeding made Breezy – Herbs and Foods to boost Lactation

Breastfeeding has great health benefits for the newborn and mother alike. Breast milk is a superfood, packed with all vital nutrients, enzymes, and immunity guards that a baby needs. It is

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TURMERIC – A Magical herb and natural medicine

Turmeric is a ubiquitous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of the Curcuma Longa plant have long been used for their outstanding medicinal properties

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