Iron Rich Recipes – Beets, Amaranth, & Ragi Dosa

Three Iron rich recipes to make a power meal for a weekend! We selected and prepared three of our favourite iron rich recipes to make a power meal last weekend!

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Amaranth Leaves and Lentils Soup Recipe – Iron rich foods!

Amaranth Leaves and Lentils Soup Recipe – Iron rich foods! As a vegetarian, I always struggled to stay up with my iron levels. Learning about iron rich foods and trying

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Banana Flower peanut butter curry recipe!

Banana Flower  Banana flower is not only extremely nutritious but has medicinal value when it comes to considering its health benefits. It is packed with tonnes of insoluble fibre, essential

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