Top 10 Thermogenic Foods – That Fat-Burning Fire in the Belly!

Top 10 Thermogenic Foods – That Fat-Burning Fire in the Belly! Guest Article by Tanuja Sodhi Thermogenic super foods fall within an amazing category of foods that require more calories

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Pitta Dosha – Characteristics and the Balancing act!

Pitta Dosha is the energy of Transformation and Digestion! Pitta Dosha as a physical energy guides transformation in our physical and mental states. Physiologically, it governs the force of metabolism,

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