Menarche – Onset of Menstruation – An Ayurvedic View

Menarche is the beginning of the menstruation or first time vaginal bleeding for adolescent girls. It is the beginning of the fertile window in the lifecycle of females. It is

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Menorrhagia – Heavy Periods – Ayurvedic Tips

Menorrhagia refers to cyclic menstrual bleeding which is excessive in amount or duration. It is clinically defined as menstrual blood loss in excess of 80 ml per cycle. Menorrhagia is

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Ayurvedic Tips for a Healthy Menstrual Cycle

The menstrual cycle is a necessary peril for female health. It brings a monthly change in her body that is often accompanied by discomforts such as pain, cramps, headaches, bloating,

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Trying to conceive? Ayurvedic herbs and wisdom for fertility!

The ancient healing system Ayurveda teaches us the importance of the interrelationship between mind, body and spirit in order to achieve optimal fertility health. It places great importance on fertility and

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