Menopause Symptoms – Ayurvedic Diet and Lifestyle

Menopause symptoms are observed due to the dominant Dosha during the perimenopause and menopause stage. Menopause is observed when the menstrual cycle is absent for at least 12 consecutive months.

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Ayurvedic Principles for a Healthy Menopause

Menopause is a biological state that marks the end of the fertile window in a woman’s life. It is a natural and inevitable process, which also often entails multiple health

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Early Menopause Signs and Health Complications

Early Menopause affects approximately 1% of women under the age of 40 years. While Menopause is a natural physiological phenomenon that marks the end of the fertile window; early or

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Perimenopause – Overview, Symptoms, Complications

What happens to your body during Perimenopause? Menopause is a part of life and not a disease! One should be aware of the changes their body is going through and

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