Elephant Yam – Jimikand – Suran – Health Benefits, Nutrition, and Recipes

Elephant Yam can prevent inflammation with its rich antioxidants profile Elephant Yam is a popular cash crop originating from India and South Asia. It has a delicious tuber root that

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Foods that heal and nourish – Jackfruit with Dosa!

Jackfruit Recipes – Yummy Curry with Dosa for a Healing and Bountiful Meal! In this series of Foods that heal and nourish, we are starting off with one of our

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Amaranth Leaves and Lentils Soup Recipe – Iron rich foods!

Amaranth Leaves and Lentils Soup Recipe – Iron rich foods! As a vegetarian, I always struggled to stay up with my iron levels. Learning about iron rich foods and trying

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