Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

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Detoxification is vital for a healthy and young body!

Regular Detoxification is essential to cleanse the toxin build up in the body! Detoxification is an inherent capability of our body and part of the essential bodily functions that take

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Licorice Health Benefits – A potent medicinal herb

Licorice Health Benefits – A potent medicinal herb   Scientific Name- Glycyrrhiza Glabra Common Name- Licorice or Liqourice Sanskrit Name- Yastimadhu Licorice or Liquorice is one of the most extensively

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TURMERIC – A Magical herb and natural medicine!

TURMERIC – A Magical herb, spice, and natural medicine! Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have

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