Rice – A worldwide Staple – Health Quotient and Varieties

History of Rice Archaeologists of India found rice that they were persuaded could be dated back to 4530 BC. Nonetheless, the first recorded mention begins from China in 2800 BC.

Share
Vitamin A Foods for Perfect Vision, Skin, and Immunity

Vitamin A 1 Overview: Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A is present in

Share
Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

Share
Amaranth Nutrition, Health Benefits, and Vegan Recipes

Amaranth supports Metabolism and Immune System Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60 species

Share
Amaranth Nutrition, Health Benefits, and Vegan Recipes

Regular Detoxification is essential to cleanse the toxin build up in the body! Detoxification is an inherent capability of our body and part of the essential bodily functions that take

Share

Licorice Health Benefits – A potent medicinal herb   Scientific Name- Glycyrrhiza Glabra Common Name- Licorice or Liqourice Sanskrit Name- Yastimadhu Licorice or Liquorice is one of the most extensively

Share
TURMERIC – A Magical herb and natural medicine

Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have long been used for their outstanding medicinal properties in

Share