Rice – A worldwide Staple – Health Quotient and Varieties

History of Rice Archaeologists of India found rice that they were persuaded could be dated back to 4530 BC. Nonetheless, the first recorded mention begins from China in 2800 BC.

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Coconut, Pineapple, and Spinach smoothie is a drink that will always rejoice you! Whether you are looking for something bright to lighten up your parties, something nutritious yet delicious to

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Moringa Recipe – Super nutritious mung lentil soup!!

Moringa Mung soup is one of my favorite preparations when I am looking for super healthy foods but also being super lazy to cook anything!! Out of the multiple Moringa recipe

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Savoury Muffins with Oats, Cauliflower & Broccoli recipe!

For this week, we are super excited to introduce savory muffins with cauliflower, cherry tomatoes, oats, and broccoli recipe! It is one of the best ways to introduce vegetables to families

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Zucchini pie with Feta Cheese and Quinoa

Zucchini pie makes a gorgeous and healthy option for your get-togethers, lazy Sundays, and to pack into the lunch box for weekdays. This recipe of Zucchini pie with feta cheese

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Baked Stuffed Tomato Recipe for Starters and Side Dish

Baked stuffed tomato recipe is one of my few creations that I have been proud to turn around very quickly and yet enjoy thoroughly! Full of healthy ingredients, flavors, and

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Spinach Potato Omelette Recipe

Here is an omelette recipe that is not only very easy to make but would also serve as a delicious and nutritious breakfast option! While the preparation of omelette varies

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