Ganesh Chaturthi marks celebration of health and happiness!

Ganesh Chaturthi marks celebration of health and happiness  Ganesha comes with bunch of love and happiness. Since childhood of every person, Ganesh Chaturthi is taken as a mark of festive

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Amaranth Leaves and Lentils Soup Recipe – Iron rich foods!

Amaranth Leaves and Lentils Soup Recipe – Iron rich foods! As a vegetarian, I always struggled to stay up with my iron levels. Learning about iron rich foods and trying

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Medhya I Love HEALTHY contest! – Announcement!

Medhya I Love HEALTHY contest! Folks! We reached 1100+ followers on Instagram and guess what, it’s time for us to giveaway the love of good #health to all of you

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AVOCADO

Avocado Avocados are native to Central America and commercially grown in tropical and Mediterranean climates across the world. With a rich creamy texture, Avocado is a unique nutritional powerhouse offering high

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