Circadian Rhythm – Functioning of our Biological Clock

Circadian Rhythm refers to the physiological, psychological, and behavioral patterns that living beings experience according to their respective biological clocks. All the living beings including humans, plants, animals, and even

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Amaranth Leaves Recipe – Iron-rich foods

Amaranth leaves (Chaulai ka Saag) and lentils soup recipe is one of those super healthy and super tasty soups that is ultra rich in Iron, proteins, and antioxidants. And as

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Avocado Benefits, Nutrition, and Recipes

Avocado is native to Central America and commercially grown in tropical and Mediterranean climates across the world. It has a rich creamy texture and almost bland taste, which blends very well

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