Snake Gourd Soup – Best Recipes for Immunity

Snake Gourd is a perennial climber belonging to Cucurbitaceae family of vegetables. Its technical name is Trichosanthes cucumerina, while the common names are Chichinda, Chinese Cucumber, Padwal, pudalangai, pathola, and

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Daliya Nutrition, Benefits, and Delicious Recipe

Daliya is a wholesome cereal form made up of crushed wheat. It is made by grinding the wheat into pieces of size 0.5 mm or less while keeping the husk

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Elephant Yam – Jimikand – Suran – Health Benefits, Nutrition, and Recipes

Elephant Yam is a popular cash crop originating from India and South Asia. It has a delicious tuber root that is full of nutrition and carries multiple medicinal benefits for

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Cauliflower Recipes – Curry with Lemon Basil

Cauliflower recipes that pack a flavor of Asia with lemon basil and coconut cream. This is a delicious preparation that is essentially one-pot recipe, super easy with a minimum level

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Green Papaya Salad Recipe with Lemon Basil – Vegan

Tangy and Crunchy with loads of flavor! Green papaya salad is your go-to recipe to should you want to fire up your taste buds, appetite, and metabolism. With innumerable health

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Bottle Gourd Benefits, Nutrition, Indian Recipe

Bottle Gourd is known across India by various names such as Lauki, Ghiya, Dhoodhi. It is a climber that is easy to grow and maintain. Bottle Gourd is also one

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Healthy Recipes – Methi Dal, Drumstick with Black Rice

In this post, we will be sharing healthy recipes of two delicious preparations that are full of essential nutrients and bioactive compounds. This meal is highly satiating as it has

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Mushroom Cheese Dosa – Healthy Pizza Recipe

Mushroom Cheese Dosa easily passes as a Mushroom Cheese Pizza or Mushroom Cheese Rice Crepe to please and excite the little ones! This is a delicious yet another supernutritious preparation

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Diabetic Recipes with Bitter Gourd and Bhringraj

In this post we share Diabetic recipes to help you regulate your blood sugar levels in both short-term and long-term. With chosen ingredients, you will be ensured of all required

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Dalma – Best Vegetable Lentil Soup – Indian Recipes

Dalma is a highly nutritious preparation of vegetable lentil soup with just the right spices to nurture your body. No wonder it is an integral part of Odia cuisine (Eastern Indian

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Delicious Indian Recipes with Iron Rich Foods

In this post, we share three delicious recipes with Iron rich foods. Together they make a power meal. All three recipes are absolutely brimming with Minerals, Vitamins, and Antioxidants, and

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Coconut, Pineapple, Spinach Smoothie Recipe

Coconut, Pineapple, and Spinach smoothie is a drink that will always rejoice you! Whether you are looking for something bright to lighten up your parties, something nutritious yet delicious to

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Beetroot Recipe for Iron, Protein, Probiotics

This beetroot recipe is a super easy and quick one to put on the table should you be craving for something healthy and sumptuous. Beetroot yogurt or raita as we would

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Indian Cauliflower Recipe with Melon, Poppy Seeds

This cauliflower recipe is easy to make and highly nutritious as it contains essential micronutrients in the forms of minerals, vitamins, and flavonoids. It has a creamy texture from the

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