Rice – A worldwide Staple – Health Quotient and Varieties

History of Rice Archaeologists of India found rice that they were persuaded could be dated back to 4530 BC. Nonetheless, the first recorded mention begins from China in 2800 BC.

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Diabetes and Ayurveda Expert – Meet Dr Archana

Diabetes and Ayurveda Expert – Meet Dr Archana We are pleased to welcome Dr Archana this week in our expert interview talk. Dr Archana is a Diabetes and Ayurveda expert

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Personal Trainer and Lifestyle Coach – Meet Jimmie L. Read

Personal Trainer and Lifestyle Coach – Meet Jimmie L. Read We are super thrilled to welcome Jimmie Read this week in Medhya’s series on “expert interviews”. Jimmie is a personal

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Health Expert & Yoga Guru – Meet Fatema Rajkotwala!

This week get to know health expert Fatema Rajkotwala and learn the secrets of wellness in her own words. We are glad to bring you excerpts of our discussion with

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