Folic Acid is vital for Pregnancy! Folate Nutrition, Deficiency, and Foods

Folic Acid – Folate – For cell growth and division Folic Acid is a compound of Folate, an essential B Vitamin (B9) which directs multiple metabolic processes related to cell

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Sprouts – Best Nutrition Foods – Health Benefits and Recipes

Sprouts have higher nutritional value than the original seeds Sprouts are obtained through the natural germination process of the seeds. In this process, the seeds give out shoots out of

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Spinach Coconut and Pineapple smoothie – A Tropical Haven!!

Spinach, Coconut, and Pineapple smoothie – A Tropical Haven!! Spinach, Coconut, and Pineapple smoothie is a drink that always promises to rejoice you! Whether you are looking for something bright

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