Folic Acid is a compound of Folate, an essential B Vitamin (B9) which directs multiple metabolic processes related to cell growth, division, and the generation of neurotransmitters. Folic acid is

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Sprouts – Best Nutrition Foods – Health Benefits and Recipes

Sprouts have higher nutritional value than the original seeds Sprouts are obtained through the natural germination process of the seeds. In this process, the seeds give out shoots out of

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Coconut, Pineapple, and Spinach smoothie is a drink that will always rejoice you! Whether you are looking for something bright to lighten up your parties, something nutritious yet delicious to

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