Probiotic Foods boost Immunity, relieve Stress, and improve Cognition!

Probiotic Foods contain live microbes in controlled amounts such that they have multiple healthful effects on the functioning of our organs. Our “gut” or the digestive tract is home to

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Adaptogens – Natural tonics for body & mind!

Adaptogens – Natural tonics for body & mind!! Adaptogens are one of the most unique naturally occurring medicinal compounds in the world. Adaptogenic herbs are termed so as they activate our energy

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the

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