Understanding the role of Sugar! Is Fructose Bad for my Body?

Fructose is a simple Sugar naturally found in Fruits and Vegetables Fructose is one of the major culprits behind the “unhealthiness” of modern world’s processed foods. It is a simple

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Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha

Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha Modern medicine and Ayurveda when combined together can do wonders! While Ayurveda is the science of life and holistic system

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Fatigue? Always tired? – Iron Deficiency could be the reason!

Fatigue? Always tired? – Iron Deficiency could be the reason! Iron deficiency can suck the energy out of your system and create conditions of chronic fatigue and restlessness. Persistent deficiency of

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Grapple Asia SEAGC VIII – Medhya Events

Grapple Asia SEAGC VIII – Medhya Events Medhya is joining Grapple South East Asia for South East Asian Grapple Challenge (SEAGC) VIII. Experience the art of Jiu-Jitsu with super nourishing Medhya

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Medhya joins Eat Train Love Sweaty Betty – Events

Medhya Upcoming Events Join Eat Train Love and Medhya for a rejuvenating experience with a fitness session and taste of Ayurveda! An hour long session will be followed by a treat

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