Rice – A worldwide Staple – Health Quotient and Varieties

History of Rice Archaeologists of India found rice that they were persuaded could be dated back to 4530 BC. Nonetheless, the first recorded mention begins from China in 2800 BC.

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Get glowing! Essentials for healthy skin and hair

Get glowing! Essentials for healthy skin and hair Someone has very aptly said that “True beauty comes from within”. Healthy hair and glowing skin are definitely the signs of a great beauty

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Toxin build up damages Lungs, Liver and Kidneys – Learn How! Toxin build up can severely damage the three primary cleansing organs of the body: Lungs, Liver and Kidneys. Not only

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Amaranth Nutrition, Health Benefits, and Vegan Recipes

Amaranth supports Metabolism and Immune System Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60 species

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Toxins vs Weight-loss: How toxins make you fat?

Toxins Vs Weight Loss Toxins enter our body through various internal and external sources. Most chronic obesity and overweight problems are related directly or indirectly to toxin build up in the body. These

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Toxins vs Weight-loss: How toxins make you fat?

Regular Detoxification is essential to cleanse the toxin build up in the body! Detoxification is an inherent capability of our body and part of the essential bodily functions that take

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Ayurvedic scope of health is holistic, encompassing a balanced body, mind, and spirit. In Ayurveda, every person has their unique physical and mental configuration of the body and it is

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Triphala – An Ayurvedic Rasayana – Elixirs of life

  Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation) and essentially a mix of three powerful   herbs Amlaki, Haritaki, and Bibhitaki. It is known to

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