Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the mental

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4 Effective strategies to better remember what you are learning

  If you want to learn and remember anything, you need two kinds of prior knowledge: • knowledge about the subject at hand, like maths, history, or programming • knowledge

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Cognition and brainpower boosting foods for children

“You are what you eat.” Almost. Healthy and nutritious diet not only provides the energy to carry out everyday tasks, but also significantly improves moods, memory, mental capacity and learning

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