Meet your guide to holistic health – Alex Schmutterer!

Meet your guide to holistic health – Alex Schmutterer! An expert from wellness and hospitality industry, Alexandra Schmutterer ( dearly called Alex), has seen perhaps all aspects of charting, experiencing,

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Adaptogens – Natural tonics for body & mind!

Adaptogens – Natural tonics for body & mind!! Adaptogens are one of the most unique naturally occurring medicinal compounds in the world. Adaptogenic herbs are termed so as they activate our energy

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Natural Oils for an amazing skin

Many of us have heard and experienced this old saying “A healthy mind resides in a healthy body” multiple times. While, as important is an ailment free body, as is

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