Top 10 plant based calcium foods and Health Tips

Calcium is a vital nutrient for the functioning of our body. While it is present in high proportion across our bones and teeth, it cannot be generated by our bodily

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Moringa Recipe – Super nutritious mung lentil soup!!

Moringa Mung soup is one of my favorite preparations when I am looking for super healthy foods but also being super lazy to cook anything!! Out of the multiple Moringa recipe

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Moringa – Drumstick – Nutrition, Benefits

“The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic purposes. Compatible with sustainable agriculture, Moringa plant is easy to grow

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Curry leaves – For Health and Delicious Meals!

Curry Leaves or Murraya Koenigii is one of the most widely used flavoring herbs in various Indian cuisines. It finds its way in nearly all preparations ranging from snacks, main course,

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