Top 10 plant based calcium foods to boost your levels

Calcium Foods are essential for a healthy body and active mind Calcium is a vital nutrient for the functioning of our body. While it is present in high proportion across

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Moringa Recipe – Super nutritious mung lentil soup!! Moringa Mung soup is one of my favourite preparations when I am looking for super healthy foods but also being super lazy to

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Moringa is a nutrition powerhouse and God’s gift for good health! “The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic

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Curry leaves – Nutrients packed super herb – For Health and Delicious Meals!

Curry Leaves or Murraya Koenigii is one of the most widely used flavouring herbs in various Indian cuisines. It finds its way in nearly all preparations ranging from snacks, main course,

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