Chinese Broccoli – Kai lan and Jackfruit seeds stir-fry

Chinese Broccoli is an Asian delicacy that combines the nutrition of broccoli along with a slightly pungent taste of mustard. It is also commonly known as Kai lan or Gai

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Iron Rich Recipes – Beets, Amaranth, & Ragi Dosa

Three Iron rich recipes to make a power meal for a weekend! We selected and prepared three of our favourite iron rich recipes to make a power meal last weekend!

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Top 10 plant based calcium foods to boost your levels

Calcium Foods are essential for a healthy body and active mind Calcium is a vital nutrient for the functioning of our body. While it is present in high proportion across

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