Cinnamon – For a healthy Brain, Heart, and Palate!

Cinnamon is one of the healthiest and yummiest herbs/spices! Cinnamon – Ayurveda’s Favourite ingredient is a delicious and fragrant spice obtained from the bark of a tree called Ceylon cinnamon

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Memory Booster Herbs to Naturally Improve Cognitive Abilities!

Memory Booster Herbs and Foods -Improve Cognitive Abilities with Ayurveda! Stress and anxiety have become more and more common in modern lifestyle. Super busy schedules are leading to stress day

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This Diwali enlighten your life with Ayurveda!

This Diwali enlighten your life with Ayurveda! Diwali is one of the biggest festivals celebrated across India. It is marked to celebrate “Sattva“, the purest, the brightest, and the most

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Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Adaptogens – Natural tonics for body & mind!

Adaptogens – Natural tonics for body & mind!! Adaptogens are one of the most unique naturally occurring medicinal compounds in the world. Adaptogenic herbs are termed so as they activate our energy

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Get glowing! Essentials for healthy skin and hair

Get glowing! Essentials for healthy skin and hair Someone has very aptly said that “True beauty comes from within”. Healthy hair and glowing skin are definitely the signs of a great beauty

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Basil Seeds – One of the best rejuvenating recipes of nature!

Basil Seeds Health Benefits Basil seeds have amazing health benefits, naturally owning cooling and rejuvenating power. Basil plant is native to India and other tropical countries of South East Asia.

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the mental

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5 fun activities to boost your toddler’s brain power!

Fun activities to boost your toddler’s brain power! During the first few years of his/her life, your toddler is developing neural connections between the billions of brain cells present in

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Great lifestyle tips for an admirable brainpower!

Lifestyle is a major contributing factor to our health. Our brain health is no exception. Therefore, eating right and exercising regularly contribute to a healthy lifestyle that boost brain health.Here

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4 Effective strategies to better remember what you are learning

  If you want to learn and remember anything, you need two kinds of prior knowledge: • knowledge about the subject at hand, like maths, history, or programming • knowledge

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