Ayurvedic Tips for a Healthy Menstrual Cycle

The menstrual cycle is a necessary peril for female health. It brings a monthly change in her body that is often accompanied by discomforts such as pain, cramps, headaches, bloating,

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Shatavari – A wonder herb for Motherhood and Vitality!

Shatavari / Asparagus Racemosus is a queen of herbs in Ayurveda! Ayurveda is a science of life, a treasure house of wisdom for lifestyle and food habits, and a medicinal

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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