Ayurveda suggests Fasting for good health and detoxification!

Intermittent fasting helps to cleanse and fire up Agni! Fasting is one of the best ways to cleanse and allow your digestive system to recuperate! Modern lifestyle encompasses a fast-paced

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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Dosha – Know your body and mind type

The Tri Dosha – Ayurvedic Principles that define the physical state The Pancha Mahabhuta work together in different ways to create physical energies, termed as Dosha in individuals. These three govern the

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