Pointed Gourd Stir Fry – Heart Friendly Healthy Recipes

Pointed Gourd – Parwal – To Boost Immunity and Metabolism Pointed Gourd is a tropical vine that is native to India. Its scientific name is Trichosanthes dioica. It carries a high

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Ivy Gourd (Tindora) Health Benefits & Recipe

Ivy Gourd is a medicinal vegetable with Anti-Diabetic and Anti-Hypertensive effects Ivy Gourd is a perennial climber that grows very fast. It is also known as Tindora, Kundru, Dondakaya, Tendli

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Herbed Mushrooms Garlic Toast – A light and nutritious snack!

Savour and Stay Nourished with Herbed Garlic Mushrooms Toast – Recipe Yummilicious!  Herbed Mushrooms Garlic Toast is a delicious yet super nutritious and super light snack! Ideal for small gatherings,

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