Hypothyroidism – Symptoms, Causes, & Complications

What is Hypothyroidism? Hypothyroidism is also known as underactive thyroid or low thyroid. This is a disorder of the endocrine system as in this condition the thyroid gland is unable

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Three unique qualities of matter – The Trigunas – Sattva, Rajas, Tamas

The Trigunas are the three facets of Matter Trigunas or “Three – Gunas” are the most basic and innate qualities of matter that form the basis of mental set-up or

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A healthy lifestyle can make you happy and live longer!

What exactly is a healthy lifestyle?    Healthy  Lifestyle is a way of life that incorporates regular exercise and healthy nutrition to improve overall well being. It isn’t about achieving

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Ayurvedic Lifestyle and Food Tips for a healthy Monsoon

Skin and Digestive system disorders prevail in Monsoon Season With the onset of monsoon, showers and cyclones are flooding different areas of the world. It is imperative to stay protected

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Shatavari – A wonder herb for Motherhood and Vitality!

Shatavari / Asparagus Racemosus is a queen of herbs in Ayurveda! Ayurveda is a science of life, a treasure house of wisdom for lifestyle and food habits, and a medicinal

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Ganesh Chaturthi marks celebration of health and happiness!

Ganesh Chaturthi marks celebration of health and happiness  Ganesha comes with bunch of love and happiness. Since childhood of every person, Ganesh Chaturthi is taken as a mark of festive

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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The benefits of Ghee in our daily lives – An Ayurvedic Elixir!

Ghee – An Ayurvedic Elixir for modern lifestyle As the modern era is making its way into our lives, many desi foods have started vanishing from our kitchen. Often used

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How and Why of a slow digestive system in Pregnancy & Postpartum!

How and Why of a slow digestive system in Pregnancy & Postpartum! A sluggish digestive system accompanied with multiple changes happening on nearly front becomes a challenge for expecting and

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This Diwali enlighten your life with Ayurveda!

This Diwali enlighten your life with Ayurveda! Diwali is one of the biggest festivals celebrated across India. It is marked to celebrate “Sattva“, the purest, the brightest, and the most

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Medhya I Love HEALTHY contest! – Announcement!

Medhya I Love HEALTHY contest! Folks! We reached 1100+ followers on Instagram and guess what, it’s time for us to giveaway the love of good #health to all of you

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Spinach Coconut and Pineapple smoothie – A Tropical Haven!!

Spinach, Coconut, and Pineapple smoothie – A Tropical Haven!! Spinach, Coconut, and Pineapple smoothie is a drink that always promises to rejoice you! Whether you are looking for something bright

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Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Trying to conceive? Ayurvedic herbs and wisdom for fertility!

Trying to conceive? Ayurvedic herbs and wisdom for fertility! The ancient healing system Ayurveda teaches us the importance of the interrelationship between mind, body and spirit in order to achieve optimal

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Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha

Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha Modern medicine and Ayurveda when combined together can do wonders! While Ayurveda is the science of life and holistic system

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Top Natural Remedies for Constipation Relief

Understanding what is Constipation! In the modern lifestyle, constipation has become quite common and affects nearly all of us at one time or the other. The symptoms of irregular bowel

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