Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

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Tulsi – Holy Basil – An Adaptogen, Antioxidant, and Immunity Modulator!

Tulsi – Holy Basil – One of the most effective Adaptogens and Immunity Modulator Tulsi is one of the most sacred plants in India, worshipped in many households and a

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Honey Honey!! Know about and Identify right one for your health.

Honey is one of the natural elixirs that has potential to keep you healthy inside out. Pure honey is not only rich in nutrients but also has anti-microbial and anti-allergic

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TURMERIC – A Magical herb and natural medicine!

TURMERIC – A Magical herb, spice, and natural medicine! Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have

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