Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha

Modern Medicine & Ayurveda Expert – Meet Dr. Dhanwantari Jha Modern medicine and Ayurveda when combined together can do wonders! While Ayurveda is the science of life and holistic system

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Tiny but Mighty! Seeds are the most nutrient dense foods!!

Seeds lead to plants and hence the whole new generation errr batch of new saplings! They contain all the essential ingredients that can give birth to a healthy plant. No

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Toxin build up damages Lungs, Liver and Kidneys – Learn How!

Toxin build up damages Lungs, Liver and Kidneys – Learn How! Toxin build up can severely damage the three primary cleansing organs of the body: Lungs, Liver and Kidneys. Not only

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Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

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Toxins vs Weight-loss: How toxins make you fat?

Toxins Vs Weight Loss Toxins enter our body through various internal and external sources. Most chronic obesity and overweight problems are related directly or indirectly to toxin build up in the body. These

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Basil Seeds – One of the best rejuvenating recipes of nature!

Basil Seeds Health Benefits Basil seeds have amazing health benefits, naturally owning cooling and rejuvenating power. Basil plant is native to India and other tropical countries of South East Asia.

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Triphala – An Ayurvedic Rasayana – Elixirs of life

  Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation) and essentially a mix of three powerful   herbs Amlaki, Haritaki, and Bibhitaki. It is known to

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Natural Oils for an amazing skin

Many of us have heard and experienced this old saying “A healthy mind resides in a healthy body” multiple times. While, as important is an ailment free body, as is

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TURMERIC – A Magical herb and natural medicine!

TURMERIC – A Magical herb, spice, and natural medicine! Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have

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Ghrit Kumari / Aloe Vera

 Ghrit Kumari / Aloevera “The plant for immortality”, Ghrit Kumari finds its mention in the Rigveda and was known to ancient civilizations from over the world for its versatile properties

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