Top Ayurvedic herbs to Cleanse and Rejuvenate

Regular detoxification is essential to cleanse the body of metabolic wastes and environmental pollutants that build-up over time. Cleansing is one of the important pillars of the Ayurvedic medicine system.

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Amla Benefits, Nutrition, Consumption

Continuing on our green spree, we will focus on Amla, its benefits, and modes of application in this post. All parts of the Amla plant are used in various Ayurvedic

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