Kapha Dosha – Characteristics and Lifestyle!

Kapha is the physical energy of cohesion and growth Kapha Dosha is the prime physical energy responsible for cohesion, growth, and nurturing of our physical and mental states. Physiologically, Kapha governs

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Pitta Dosha – Characteristics and the Balancing act!

Pitta Dosha is the energy of Transformation and Digestion! Pitta Dosha as a physical energy guides transformation in our physical and mental states. Physiologically, it governs the force of metabolism,

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Vata Dosha – Characteristics and the balancing act

Vata Dosha is the physical energy of motion and circulation in our body and mind! Vata Dosha is the prime physical energy guiding motion of our physical being such as respiratory, nervine,

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