Pumpkin Spinach Pasta – Healthy Dinner Recipes

Spinach Pasta is a delicious dinner option that is beaming with nutrients and flavor. We added pumpkin and mature cheddar to the recipe, which only added to the flavor and

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Cucumber Salad with Mung Beans – Power Breakfast

Cucumber salad is one of the most popular ways of including healthful cucumbers in your diet. This cucumber recipe is flavourful and highly nutritious! We have included Indian herbs, vegetables,

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Maitake Mushroom: Health Benefits, Uses, Simple Recipe

Maitake mushroom is used for general well being and as an adoptogen to increase the strength and vigor, across China and Japan. It is added to foods and also used

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Italian Style Tomato Basil Pasta – Healthy Dinner Recipes

Tomato basil pasta is a delicious meal option. It is equally liked by kids and grown ups. In fact, there are plenty of reasons to add this pasta recipe to

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Green Mango Salad Benefits, Nutrition, and Delicious Recipe

Mango salad is a super healthy and delicious side that can add taste and nutrients to your meals. Green mangoes are available in abundance before summers strike in India. These

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Basil Tofu Scramble Recipe for Hormone Balance and Weight Loss

A delicious Thailand style Basil Tofu Scramble is all you need for a lazy Sunday lunch! This tofu recipe is vegan in nature. It is a super easy one pot

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Green Papaya Recipes – Amrutabhanda Raei

Raw Papaya is a versatile and highly nutritious addition to the kitchen. Green papaya recipes are plenty and vary according to the region and occasion! Green papaya does not carry

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Green Papaya Recipe – Kofta Curry

This is a delicious preparation of green papaya that will surely please the kids. Papaya Salad may be difficult to consume by the little ones, so a cooked version whether

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Vegetable Dalia Recipe – Healthy Dinner Ideas

Vegetable dalia recipe that is easy and quick to turn around, super delicious and nutritious, and super soft in texture. It is ideal for breakfast or dinner, when you are

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Snake Gourd Soup – Best Recipes for Immunity

Snake Gourd is a perennial climber belonging to Cucurbitaceae family of vegetables. Its technical name is Trichosanthes cucumerina, while the common names are Chichinda, Chinese Cucumber, Padwal, pudalangai, pathola, and

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Spine Gourd – Kakrol – Nutrition, Benefits, Recipe

Spine gourd is a perennial climbing creeper belonging to Family Cucurbitaceae. The plant is generally found throughout India, Pakistan, Bangladesh, and from Himalayas to Ceylon. It bears fruits during the

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Daliya Nutrition, Benefits, and Delicious Recipe

Daliya is a wholesome cereal form made up of crushed wheat. It is made by grinding the wheat into pieces of size 0.5 mm or less while keeping the husk

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Winter Melon – Ash Gourd – Benefits and Nutrition

Winter Melon is a popular vegetable in Asian countries. It is native to Japan, Java, China, and India. The fruit of the plant is juicy, fleshy, and contains plenty of

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Malabar Spinach – Basella Alba – Benefits and Recipe

Malabar Spinach is commonly known as Slippery Spinach, Poi Saag, Ceylon Spinach, Lo Kwai, Saan Choy, and Gendola in different parts of Asia. It is a heat-loving perennial vine with

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Chinese Broccoli – Kai lan and Jackfruit seeds stir-fry

Chinese Broccoli is an Asian delicacy that combines the nutrition of broccoli along with a slightly pungent taste of mustard. It is also commonly known as Kai lan or Gai

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Kangkong Stir-fry – Water Spinach – Asian Delicacy

Kangkong is also known as Water Spinach or Water Morning Glory. It is very popular in Sout-East Asia and commonly taken as a salad or stir-fried side along with the

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