Gongura Pachadi – Healthy Chutney Recipe

Gongura Pachadi (chutney or pickle) is a typical Andhra side dish. Andhra Pradesh is one of the South Easterly states in India. It is blessed with fertile lands and correspondingly

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Thai Style Basil Tofu Scramble Recipe

A delicious Thailand style Basil Tofu Scramble is all you need for a lazy Sunday lunch! This tofu recipe is vegan in nature. It is a super easy one pot

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Green Papaya Recipes – Amrutabhanda Raei

Raw Papaya is a versatile and highly nutritious addition to the kitchen. Green papaya recipes are plenty and vary according to the region and occasion! Green papaya does not carry

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Green Papaya Recipe – Kofta Curry

This is a delicious preparation of green papaya that will surely please the kids. Papaya Salad may be difficult to consume by the little ones, so a cooked version whether

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Pumpkin Spinach Pasta – Healthy Dinner Recipes

Spinach Pasta is a delicious dinner option that is beaming with nutrients and flavor. We added pumpkin and mature cheddar to the recipe, which only added to the flavor and

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Vegetable Dalia Recipe – Healthy Dinner Ideas

Vegetable dalia recipe that is easy and quick to turn around, super delicious and nutritious, and super soft in texture. It is ideal for breakfast or dinner, when you are

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Eggplant Recipes, Benefits, and Nutrition

Eggplant is a highly nutritious vegetable that benefits the brain, the heart, and the immune system. It contains phytonutrients that increase blood circulation to brain, hence promoting mental alertness and

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Snake Gourd Soup – Best Recipes for Immunity

Snake Gourd is a perennial climber belonging to Cucurbitaceae family of vegetables. Its technical name is Trichosanthes cucumerina, while the common names are Chichinda, Chinese Cucumber, Padwal, pudalangai, pathola, and

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Spine Gourd – Kakrol – Nutrition, Benefits, Recipe

Spine gourd is a perennial climbing creeper belonging to Family Cucurbitaceae. The plant is generally found throughout India, Pakistan, Bangladesh, and from Himalayas to Ceylon. It bears fruits during the

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Daliya Nutrition, Benefits, and Delicious Recipe

Daliya is a wholesome cereal form made up of crushed wheat. It is made by grinding the wheat into pieces of size 0.5 mm or less while keeping the husk

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Winter Melon – Ash Gourd – Benefits and Nutrition

Winter Melon is a popular vegetable in Asian countries. It is native to Japan, Java, China, and India. The fruit of the plant is juicy, fleshy, and contains plenty of

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Malabar Spinach – Basella Alba – Benefits and Recipe

Malabar Spinach is commonly known as Slippery Spinach, Poi Saag, Ceylon Spinach, Lo Kwai, Saan Choy, and Gendola in different parts of Asia. It is a heat-loving perennial vine with

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Chinese Broccoli – Kai lan and Jackfruit seeds stir-fry

Chinese Broccoli is an Asian delicacy that combines the nutrition of broccoli along with a slightly pungent taste of mustard. It is also commonly known as Kai lan or Gai

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Kangkong Stir-fry – Water Spinach – Asian Delicacy

Kangkong is also known as Water Spinach or Water Morning Glory. It is very popular in Sout-East Asia and commonly taken as a salad or stir-fried side along with the

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Pumpkin Recipe – Indian Cooking – Diabetic Recipes

A pumpkin recipe that is quick to turnaround, super delicious, and highly nutritious! It is ideal for breakfast along with Methi parathas (Indian bread with fenugreek leaves). As pumpkin is

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Tempeh Recipes, Nutrition, Benefits

Tempeh recipes have formed a traditional meal routine in Indonesia. With globalization and for its impressive health benefits, Tempeh has become very popular across the world. Tempeh is prepared from

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