Healthy Recipes – Methi Dal, Drumstick with Black Rice

A yummy luncheon with rainbow foods to nourish & heal – Healthy Recipes In this post, we will be sharing healthy recipes of two delicious preparations that are full of

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Mushroom Cheese Dosa – Healthy Pizza Recipe

This is a delicious yet another supernutritious preparation that is a fusion between western and traditional Indian cuisine. Mushroom Cheese Dosa that would easily pass as a Mushroom Cheese Pizza

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Diabetic Recipes – Bitter Gourd Fry, Bhringraj Lentils Soup & Chapati

Diabetic Recipes – Foods to nourish and heal With this post, we are bringing two highly nutritious and delicious preparations. With chosen ingredients, you will be ensured of all required nutrients along

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Horse Gram Health Benefits – Ayurevdic Superfoods

Horse Gram is a Nutrition and Energy Powerhouse! Horse gram is a super nutritious legume with scientific name asMacrotyloma uniflorum. It is known by various regional names as Kulith, Kulthi,

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Iron Rich Recipes – Beets, Amaranth, & Ragi Dosa

Three Iron rich recipes to make a power meal for a weekend! We selected and prepared three of our favourite iron rich recipes to make a power meal last weekend!

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Amaranth Leaves and Lentils Soup Recipe – Iron rich foods!

Amaranth Leaves and Lentils Soup Recipe – Iron rich foods! As a vegetarian, I always struggled to stay up with my iron levels. Learning about iron rich foods and trying

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Moringa Recipe – Super nutritious mung lentil soup!!

Moringa Recipe – Super nutritious mung lentil soup!! Moringa Mung soup is one of my favourite preparations when I am looking for super healthy foods but also being super lazy to

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Zucchini pie with Feta Cheese and Quinoa

Zucchini pie makes a gorgeous and healthy option for your get-togethers, lazy Sundays, and to pack into the lunch box for weekdays. This recipe of Zucchini pie with feta cheese

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Amaranth Nutrition, Health Benefits, and Vegan Recipes

Amaranth supports Metabolism and Immune System Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60 species

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Banana Flower Nutrition, Health Benefits, and Recipe

Banana Flower is packed with Fiber, Antioxidants, and Minerals Banana flower is not only extremely nutritious but has medicinal value when it comes to considering its health benefits. It is

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Indian Cauliflower Recipe with Poppy Seeds and Melon Seeds

A Cauliflower Recipe to Nourish Body and to Savour the Senses! This cauliflower recipe is easy to make and highly nutritious as it contains essential micronutrients in the forms of

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