Vitamin A is vital for your vision and beauty!

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A has multiple functions: It is important for

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Hypocalcemia – Top reasons for Calcium Deficiency

Women and Children are at the highest risk of Hypocalcemia or Calcium Deficiency! Hypocalcemia or Calcium Deficiency is highly prevalent across the world with elderly and young children being at

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Health Tips to naturally boost your Iron Level

Low Iron level is one of the most prevalent nutritional disorder! Low iron level or sometimes iron deficiency is a common nutritional disorder affecting 2 billion people or 30% of the world’s

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Calcium Deficiency severely affects body & mind

Calcium deficiency is a plaguing issue, majorly affecting women and children. Not only does calcium deficiency compromise the health of your teeth and bones, but also it increases the risk of

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Iron Deficiency – Loss of blood/iron is the major cause!

Iron Deficiency – Loss of blood/iron is the major cause! Iron deficiency is one of the most prevalent nutritional deficiencies. High-risk groups include women (adolescent and pregnant) and young children

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Amaranth Nutrition, Health Benefits, and Vegan Recipes

Amaranth supports Metabolism and Immune System Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60 species

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