Benefits of Drinking Water stored in Copper Pot

Copper is known for its antimicrobial, anti-inflammatory, antioxidant and anti-carcinogenic activities. Storage of water in a copper pot overnight, minimum of 8 hours and to drink it in the mornings

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Zinc Deficiency hampers Growth, Immunity, Cognition

Zinc Deficiency can hamper the growth, organ function, and functioning of vital body systems. Zinc is an essential micronutrient and Mineral for the human body. It is widely present inside

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Top 10 plant based calcium foods and Health Tips

Calcium is a vital nutrient for the functioning of our body. While it is present in high proportion across our bones and teeth, it cannot be generated by our bodily

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Top Health Tips to Boost your Calcium Levels

When looking to boost your calcium levels naturally, age-old wisdom stays true about eating calcium-rich foods and getting enough Vitamin D from the sunshine. While both of these would definitely

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Hypocalcemia – Top reasons for Calcium Deficiency

Hypocalcemia or Calcium Deficiency is highly prevalent across the world with elderly and young children being at the highest risk. Women become more susceptible to hypocalcemia during different stages of

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Health Tips to naturally boost your Iron Level

Low iron level or sometimes iron deficiency is a common nutritional disorder affecting 2 billion people or 30% of the world’s population. Vegetarians, women, children, and developing countries population constitute the highest

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Calcium Deficiency affects physical and mental health

Calcium deficiency is a plaguing issue, majorly affecting women and children. Not only does calcium deficiency compromise the health of your teeth and bones, but also it increases the risk of

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Iron Deficiency – Risk Group and Causes

Iron deficiency is one of the most prevalent nutritional deficiencies. High-risk groups include women (adolescent and pregnant) and young children due to either increased body needs or increased loss of

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Iron Deficiency Symptoms – Chronic Fatigue

Chronic Fatigue and restlessness are topmost iron deficiency symptoms. Low iron levels can not only defer the physical development of babies/children but would also effect their cognitive abilities and proper

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