Fennel – Saunf – Benefits, Nutrition, and Uses

Fennel is a culinary and medicinal herb with its usage dating back to thousands of years old. It is commonly known as saunf in India and Madhurika in Sanskrit and

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Introduction and History of Mustard Mustard is one of the omnipresent spices in the Indian kitchen along with Cumin Seeds (jeera), Turmeric (haldi), Fennel (saunf), Coriander (dhaniya), and Fenugreek seeds

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Bhringraj – False Daisy – Eclipta Alba – Health Benefits

Uses and health benefits of Bhringraj In Ayurveda, Bhringraj is quite popular because of its health benefits. We use it as a medicine to increase hair growth, reduce aches, to

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Breastfeeding made Breezy – Herbs and Foods to boost Lactation

Breastfeeding has great health benefits for the newborn and mother alike. Breast milk is a superfood, packed with all vital nutrients, enzymes, and immunity guards that a baby needs. It is

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Cinnamon – For a healthy Brain, Heart, and Palate!

Cinnamon is a delicious and fragrant spice that finds use in both medical and culinary preparations. It is a common Ayurvedic herb, used to treat gastrointestinal disorders and to treat

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Memory Booster Herbs to Naturally Improve Cognitive Abilities!

In this article we will cover Memory Booster Ayurvedic Herbs or Medhya Rasayana that support cognitive abilities and activate energy systems of the body. Since thousands of years, Indian Ayurveda

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Fenugreek Health Benefits – For Wellness & Beauty

Fenugreek has a long history of being considered as the finest herb for gastrointestinal health, to enhance feminine beauty, to balance blood sugar levels, and as an aid to the thought process.

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Moringa – Drumstick – Nutrition, Benefits

“The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic purposes. Compatible with sustainable agriculture, Moringa plant is easy to grow

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Cocoa – Benefits, Nutrition, Consumption

Cocoa is one of the richest sources of antioxidants found in nature. It also provides various minerals such as magnesium and iron. Raw powder of this amazing fruit/herb is a concentrated form

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Licorice – A potent medicinal herb

Licorice is one of the most extensively used medicinal and flavoring herb in Ayurveda and medical sciences across the world. It is the root of the Glycyrrhiza Glabra plant and

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Tulsi – Benefits, Nutrition, Consumption

Tulsi is one of the most sacred plants in India, worshipped in many households and a revered Ayurvedic herb. It is often termed as Queen of the herbs for its

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Turmeric is a ubiquitous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of the Curcuma Longa plant have long been used for their outstanding medicinal properties

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Aloe Vera is a revered herb and plant in Ayurveda. It is known for its strengthening effect on the female reproductive system and on building OJAS in the body. Ojas

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Giloy has multiple positive effects on the human body! It is termed as “Amrit” in Ayurveda or the ultimate rejuvenating nectar. Almost all parts of the plant are used for

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Amla Benefits, Nutrition, Consumption

Continuing on our green spree, we will focus on Amla, its benefits, and modes of application in this post. All parts of the Amla plant are used in various Ayurvedic

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Curry leaves – For Health and Delicious Meals!

Curry Leaves or Murraya Koenigii is one of the most widely used flavoring herbs in various Indian cuisines. It finds its way in nearly all preparations ranging from snacks, main course,

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