Bhringraj – False Daisy – Eclipta Alba – Health Benefits

Uses and health benefits of Bhringraj In Ayurveda, Bhringraj is quite popular because of its health benefits. We use it as a medicine to increase hair growth, reduce aches, to

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Shatavari – A wonder herb for Motherhood and Vitality!

Shatavari / Asparagus Racemosus is a queen of herbs in Ayurveda! Ayurveda is a science of life, a treasure house of wisdom for lifestyle and food habits, and a medicinal

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Herbs and Foods to boost breast milk – Breastfeeding made Breezy!

Breast milk is a boon the health of the Baby! While breast milk is considered a superfood and one of the best gifts to a new born; breastfeeding has great health

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Cinnamon – For a healthy Brain, Heart, and Palate!

Cinnamon is one of the healthiest and yummiest herbs/spices! Cinnamon – Ayurveda’s Favourite ingredient is a delicious and fragrant spice obtained from the bark of a tree called Ceylon cinnamon

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Memory Booster Herbs to Naturally Improve Cognitive Abilities!

Memory Booster Herbs and Foods -Improve Cognitive Abilities with Ayurveda! Stress and anxiety have become more and more common in modern lifestyle. Super busy schedules are leading to stress day

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Fenugreek or Methi is a culinary herb that does wonders for your skin, eyes, and body! Fenugreek has a long history of being considered as the finest herb for gastrointestinal health, to

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Moringa is a nutrition powerhouse and God’s gift for good health! “The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the mental

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Ashwagandha – Withania somnifera – An Ayurvedic Rasayana for Body and Mind Ashwagandha is a powerful adaptogen and a revered Ayurvedic elixir for rejuvenation, nourishment, and strength. It is a

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Tulsi – Holy Basil – One of the most effective Adaptogens and Immunity Modulator Tulsi is one of the most sacred plants in India, worshipped in many households and a

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Triphala – An Ayurvedic Rasayana – Elixirs of life

  Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation) and essentially a mix of three powerful   herbs Amlaki, Haritaki, and Bibhitaki. It is known to

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TURMERIC – A Magical herb and natural medicine!

TURMERIC – A Magical herb, spice, and natural medicine! Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have

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Ghrit Kumari / Aloe Vera

 Ghrit Kumari / Aloevera “The plant for immortality”, Ghrit Kumari finds its mention in the Rigveda and was known to ancient civilizations from over the world for its versatile properties

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Giloy – A rejuvenating herb and an elixir of life!

Giloy – A rejuvenating herb and an elixir of life! Also termed as “Amrit” or the ultimate rejuvenating nectar, Giloy has multiple positive effects in human body! Almost all parts

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Amalaki/Indian Gooseberry/Phyllanthus emblica

Amalaki or Phyllanthus Emblica Continuing on our green spree, we will focus on Amlaki or “Phyllanthus emblica”, its benefits, and modes of application in this post. All parts of the

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Curry leaves – Nutrients packed super herb – For Health and Delicious Meals!

Curry Leaves – A Super Nutritious Herb – An essential ingredient of Indian cooking! Curry Leaves or Murraya Koenigii is one of the most widely used flavouring herbs in various Indian

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