Bhringraj – False Daisy – Eclipta Alba – Health Benefits

Uses and health benefits of Bhringraj In Ayurveda, Bhringraj is quite popular because of its health benefits. We use it as a medicine to increase hair growth, reduce aches, to

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Shatavari – A wonder herb for Motherhood and Vitality!

Shatavari / Asparagus Racemosus is a queen of herbs in Ayurveda! Ayurveda is a science of life, a treasure house of wisdom for lifestyle and food habits, and a medicinal

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Herbs and Foods to boost breast milk – Breastfeeding made Breezy!

Breast milk is a boon the health of the Baby! While breast milk is considered a superfood and one of the best gifts to a new born; breastfeeding has great health

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Cinnamon – For a healthy Brain, Heart, and Palate!

Cinnamon is one of the healthiest and yummiest herbs/spices! Cinnamon – Ayurveda’s Favourite ingredient is a delicious and fragrant spice obtained from the bark of a tree called Ceylon cinnamon

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Memory Booster Herbs to Naturally Improve Cognitive Abilities!

Memory Booster Herbs and Foods -Improve Cognitive Abilities with Ayurveda! Stress and anxiety have become more and more common in modern lifestyle. Super busy schedules are leading to stress day

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Fenugreek Health Benefits – For Wellness & Beauty

Fenugreek or Methi is a culinary herb that does wonders for your skin, eyes, and body! Fenugreek has a long history of being considered as the finest herb for gastrointestinal health, to

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Moringa Oleifera – Nutrition and Health Benefits

Moringa is a nutrition powerhouse and God’s gift for good health! “The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic

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Ashwagandha – Withania somnifera – Health Benefits

Ashwagandha – Withania somnifera – An Ayurvedic Rasayana for Body and Mind Ashwagandha is a powerful adaptogen and a revered Ayurvedic elixir for rejuvenation, nourishment, and strength. It is a

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Tulsi – Holy Basil – An Adaptogen, Antioxidant, and Immunity Modulator!

Tulsi – Holy Basil – One of the most effective Adaptogens and Immunity Modulator Tulsi is one of the most sacred plants in India, worshipped in many households and a

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Triphala – An Ayurvedic Rasayana – Elixirs of life

  Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation) and essentially a mix of three powerful   herbs Amlaki, Haritaki, and Bibhitaki. It is known to

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TURMERIC – A Magical herb and natural medicine!

TURMERIC – A Magical herb, spice, and natural medicine! Turmeric is a ubiquotous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of  Curcuma Longa plant have

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Ghrit Kumari / Aloe Vera

 Ghrit Kumari / Aloevera “The plant for immortality”, Ghrit Kumari finds its mention in the Rigveda and was known to ancient civilizations from over the world for its versatile properties

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Giloy – A rejuvenating herb and an elixir of life!

Giloy – A rejuvenating herb and an elixir of life! Also termed as “Amrit” or the ultimate rejuvenating nectar, Giloy has multiple positive effects in human body! Almost all parts

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Curry leaves – Nutrients packed super herb – For Health and Delicious Meals!

Curry Leaves – A Super Nutritious Herb – An essential ingredient of Indian cooking! Curry Leaves or Murraya Koenigii is one of the most widely used flavouring herbs in various Indian

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