Prebiotics – Function and Health Benefits

Prebiotics nourish and help the growth of diverse friendly bacteria and support the health of our digestive system. Prebiotic foods act as a carbon source for primary and secondary fermentation

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Human Digestive System Function and Organs

Our digestive system is one of the primary body systems which regulates energy production from the food we ingest. Proper functioning of the digestive system organs and processes is vital

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Probiotic Foods – Benefits, Types, Functions

Probiotic Foods contain live microbes that they have multiple healthful effects on the functioning of our organs. Probiotics are food items or supplements that carry one or more strains of

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Metabolism – Ayurvedic tips to Boost Digestive Fire

Our metabolism and digestive system works in a series of steps where your brain begins prepping your body for the meal you’re about to eat. Saliva production increases, your stomach

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