Vegan Diet and Lifestyle – Hear from the real people!

Veganism is a way of life that alters diet, clothing, and other lifestyle necessities with the goal of ending the exploitation of animals. A vegan diet is free of all

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Age no bar to running! An inspirational journey of a power-house woman!

Taru’s motivational story begins with taking up running at 49 to running 50K ultra marathons with ease. In this interview, Taru gives us a rundown of her personal fitness mantra.

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Medicine & Ayurveda Expert – Dr. Dhanwantari Jha

Modern medicine and Ayurveda when combined together can do wonders! While Ayurveda is the science of life and holistic system of medicine providing guidelines for nearly every aspect of human

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