Welcome to Medhya Herbals’ comprehensive guide on how to lose belly fat using the age-old wisdom of holistic Ayurveda. In this enlightening journey, we’re going to decipher the
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How to Get Rid of Visceral Fat: An Ayurvedic Doctor’s Guide
Ever wondered why you can’t seem to shift that stubborn belly fat despite your best efforts at diet and exercise? The answer may lie deeper than you think:
The Inside Story of Gestational Diabetes: Symptoms and Causes
Welcome to a comprehensive guide on one of the most critical health issues that women may encounter during pregnancy—Gestational Diabetes. As an experienced Ayurvedic practitioner specializing in women’s
Gestational Diabetes Ayurvedic Treatment for Safe Pregnancy
Gestational diabetes is a condition that affects between 2% and 10% of pregnancies every year. It can cause increased thirst, frequent urination, fatigue, and even nausea. In some
The Ayurvedic Diet Plan to Heal Your Body with Food
Have you ever woken up at 3am and wondered why? Or felt unusually sluggish after a meal? These are some of the signs indicating that your diet needs
Insulin Resistance Diet: Foods That Balance Blood Sugar
With a staggering 88 million people in the U.S. estimated to have pre-diabetes, a condition characterized by insulin resistance, understanding how to manage this health issue has never
A Comprehensive Guide to the Hashimoto’s Diet: Foods to Avoid and Eat
Hashimoto’s thyroiditis is a chronic autoimmune disorder, affecting the thyroid gland. It is also known as autoimmune thyroid disease or Hashimoto’s disease and it can lead to troublesome
5 Steps for Permanent Constipation Relief in Methane SIBO
Constipation can be a frustrating and uncomfortable problem, especially when it’s caused by Methane SIBO. If you’re experiencing constipation, bloating, gas, burping, and abdominal pain, you’re not alone.
10 Steps to Heal Your Gut Naturally with Ayurveda
One of the most common issues that women face is gut-related symptoms, such as bloating, abdominal pain and cramping, constipation, and hormonal imbalances. These symptoms can be incredibly
Painful Bowel Movements Treatment: 12 Best Natural Remedies
Painful bowel movements can disrupt your daily routine and affect your overall well-being. It’s a common problem that affects millions of women worldwide and is associated with a