Zinc Deficiency hampers Growth, Immunity, Cognition

Zinc Deficiency can hamper the growth, organ function, and functioning of vital body systems. Zinc is an essential micronutrient and Mineral for the human body. It is widely present inside

Share
Vitamin C Foods, Benefits, Deficiency

Vitamin C foods exist abundantly in nature as various coloured fruits and vegetables. It is a water-soluble vitamin and commonly known as Ascorbic Acid. Vitamin C is a powerful antioxidant

Share
Food Coloring triggers Allergies, Depression, & Hyperactivity!

Artificial food coloring is present in the majority of packaged foods, cosmetics, and pharmaceutical drugs being marketed to consumers today. While a lot of us blame the sugar in the

Share

Asthma is an inflammatory disease of the airways to the lungs. In this condition, the airways narrow down, swell up, and produce excess mucus. This results in difficulties in breathing

Share
Arthritis – Symptoms and Causes

What is Arthritis? Arthritis is widespread but is not well understood. It is not a single disease; rather it is an informal way to point out towards joint inflammation that

Share
Viruddha Ahara – Incompatible Foods to avoid – Ayurvedic Principles!

Viruddha Ahara in Ayurveda refers to incompatible foods and food combinations that should not be combined due to their opposing effects on our bodies. The lifestyle diseases, we are witnessing

Share
Detoxification is vital for a healthy and young body!

Detoxification is an inherent capability of our body and part of the essential bodily functions that take place 24 hours a day and 365 days a week! In modern times,

Share