Zinc Deficiency hampers Growth, Immunity, Cognition

Zinc Deficiency can hamper the growth, organ function, and functioning of vital body systems. Zinc is an essential micronutrient and Mineral for the human body. It is widely present inside

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Body Fat distribution can indicate your heath risks!

Body fat is the natural store house of energy via fat tissues and cells in our body. Fat cells are distributed across various parts including the skin, muscles, blood, brain,

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Visceral Fat triggers Diabetes, Heart Disease

When it comes to our body, all fats are not created equal and nor do they have the same effect on our well being! Visceral fat and subcutaneous fats are

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Cholesterol Functions, Symptoms, and Prevention

Cholesterol is an essential ingredient to our survival! This may come as a surprise, as many of us are used to hearing that cholesterol is BAD for our body! The

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High Blood Pressure Symptoms – Hypertension

High blood pressure or hypertension is a medical condition in which the blood pressure in the arteries is chronically high. Hypertension is of two types, namely, primary or essential hypertension

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Iron Deficiency Symptoms – Chronic Fatigue

Chronic Fatigue and restlessness are topmost iron deficiency symptoms. Low iron levels can not only defer the physical development of babies/children but would also effect their cognitive abilities and proper

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Detoxification is vital for a healthy and young body!

Detoxification is an inherent capability of our body and part of the essential bodily functions that take place 24 hours a day and 365 days a week! In modern times,

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