Gestational Diabetes – Symptoms, Causes, and Risks

Gestational Diabetes Mellitus (GDM) is defined as any degree of glucose intolerance that develops with the onset of or during the pregnancy. GDM poses health risks to the fetus and

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Food Coloring triggers Allergies, Depression, Hyperactivity

Artificial food coloring is present in the majority of packaged foods, cosmetics, and pharmaceutical drugs being marketed to consumers today. While a lot of us blame the sugar in the

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Body Fat distribution can indicate your heath risks!

Body fat is the natural store house of energy via fat tissues and cells in our body. Fat cells are distributed across various parts including the skin, muscles, blood, brain,

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Visceral Fat triggers Diabetes, Heart Disease

When it comes to our body, all fats are not created equal and nor do they have the same effect on our well being! Visceral fat and subcutaneous fats are

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Understanding Blood Sugar and Glycemic Index

Blood sugar is the amount of glucose present in the bloodstream at any time. It is also called as Blood Glucose in medical terminology and in common usage. Our body

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Harmful Health Effects of High Fructose Corn Syrup

Did you know that high-fructose corn syrup or HFCS is one of the most widely used sweeteners added in the food industry? You can find it everywhere ranging from packaged beverages

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Is Fructose Bad? Does Sugar cause Diabetes?

Fructose is one of the major culprits behind the “unhealthiness” of modern world’s processed foods. It is a simple sugar or monosaccharide that is naturally found in fruits and vegetables, usually

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Natural Sugar Vs Processed Sugar – Know the Difference

Right from the birth, a baby consumes natural sugar through her mother’s milk and our relationship with it just builds on from there. Sugar is an essential element of the

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Top tips to manage your Blood Sugar Levels

Prolonged periods of elevated blood sugar levels is termed as Diabetes. It has been categorised into Type 1 and Type 2 depending on the major culprit behind the primary symptom

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Diabetes – Development, Diagnosis, Symptoms

Diabetes is a heterogenous health disorder in which blood glucose level rises above normal values due to the body’s inability to process the sugar into energy. It is more commonly

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Artificial Sweeteners – Health damaging effects

The artificial sweeteners have been subjected to a lot of debates regarding their safety since their inception. Numerous studies have been conducted on it all around the globe. While the

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Detoxification is vital for a healthy and young body!

Detoxification is an inherent capability of our body and part of the essential bodily functions that take place 24 hours a day and 365 days a week! In modern times,

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