Top tips to Normalise your Blood Sugar Levels – Diabetes Management!

Blood Sugar Levels can be normalised with lifestyle changes Prolonged periods of elevated blood sugar levels is termed as Diabetes. It has been categorised into Type 1 and Type 2

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Diabetes: A silent epidemic of modern lifestyle!

Diabetes (Type 2) is a lifestyle health disorder! Diabetes is a health disorder in which blood glucose level rises above normal values due to body’s inability to process the sugar

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Ayurveda suggests Fasting for good health and detoxification!

Intermittent fasting helps to cleanse and fire up Agni! Fasting is one of the best ways to cleanse and allow your digestive system to recuperate! Modern lifestyle encompasses a fast-paced

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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Ayurvedic principles to fire up Agni and Boost Metabolism

Understanding Metabolism and Agni – The Digestive System Fire! You may have heard the saying “digestion begins in the mouth,” but it actually starts in the brain. Our metabolism and

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High Blood Pressure is effecting millions today – Know the Symptoms!

High Blood Pressure – A modern lifestyle epidemic! High blood pressure or hypertension is a medical condition in which the blood pressure in the arteries is chronically high. Hypertension is

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Lose it naturally! Top Weight Loss Foods and Tips

Weight Loss Foods and Lifestyle Tips for a wonderful outlook and holistic health In the modern age of highly processed foods and sedentary lifestyle; non-communicable diseases (NCDs) such as Diabetes,

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Artificial Sweeteners, Diet Soda, and Sugar Substitutes? Know how much is too much!

Big on Artificial Sweeteners? Know how much is too much! The artificial sweeteners have been subjected to a lot of debates regarding their safety since their inception. Numerous studies have

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Top Natural Remedies for Constipation Relief

Understanding what is Constipation! In the modern lifestyle, constipation has become quite common and affects nearly all of us at one time or the other. The symptoms of irregular bowel

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Diabetes and Ayurveda Expert – Meet Dr Archana

Diabetes and Ayurveda Expert – Meet Dr Archana We are pleased to welcome Dr Archana this week in our expert interview talk. Dr Archana is a Diabetes and Ayurveda expert

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Toxins vs Weight-loss: How toxins make you fat?

Toxins Vs Weight Loss Toxins enter our body through various internal and external sources. Most chronic obesity and overweight problems are related directly or indirectly to toxin build up in the body. These

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Toxins vs Weight-loss: How toxins make you fat?

Regular Detoxification is essential to cleanse the toxin build up in the body! Detoxification is an inherent capability of our body and part of the essential bodily functions that take

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What, why, and how of detoxification and natural cleansing!

Ayurvedic scope of health is holistic, encompassing a balanced body, mind, and spirit. In Ayurveda, every person has their unique physical and mental configuration of the body and it is

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Weight Loss Don’ts!!

Talking about weight loss, here is what you should not be doing!! Focus on the right things and loose weight in a natural way. At Herbal Sanjeevani, we will work

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