Gestational Diabetes – Symptoms, Causes, and Complications

Gestational Diabetes Mellitus (GDM) is defined as any degree of glucose intolerance that develops with the onset of or during the pregnancy. This state may subside or may continue post full

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Food Coloring reduces Immunity, triggers Allergies, Depression, & Hyperactivity!

Artificial Food Coloring is extremely dangerous to your children’s health! Artificial food coloring is present in the majority of packaged foods, cosmetics, and pharmaceutical drugs being marketed to consumers today. Artificial

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Body fat distribution can warn against your health risks! Know how

Body fat is the natural storehouse of energy via fat tissues and cells in our body. Fat cells are distributed across various parts including the skin, muscles, blood, brain, abdomen,

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Visceral Fat – The culprit behind Diabetes and Heart Stroke – Lose Belly Fat

Visceral Fat is the leading trigger of Metabolic Syndrome diseases When it comes to our body, all fats are not created equal and nor do they have the same effect

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What is Blood Sugar? Understanding Diabetes!

Blood Sugar is the amount of Glucose present in bloodstream! Glucose is one of the most simple forms of sugars as it is a monosaccharide. It is the primary and

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What is High Fructose Corn Syrup? Why is HFCS added to foods?

What is High Fructose Corn Syrup? Did you know that high-fructose corn syrup or HFCS is one of the most widely used sweeteners added in the food industry? You can find

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Understanding the role of Sugar! Is Fructose Bad for my Body?

Fructose is a simple Sugar naturally found in Fruits and Vegetables Fructose is one of the major culprits behind the “unhealthiness” of modern world’s processed foods. It is a simple

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Natural Sugar Vs Refined Sugar – All that’s Sweet isn’t bad after all!

Sugar – Understanding the Sweet element of our meals! Sugar is an essential element of the food we take for our sustenance. Right from the birth, a baby consumes natural

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Top tips to Normalise your Blood Sugar Levels – Diabetes Management!

Blood Sugar Levels can be normalised with lifestyle changes Prolonged periods of elevated blood sugar levels is termed as Diabetes. It has been categorised into Type 1 and Type 2

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Diabetes: A silent epidemic of modern lifestyle!

Diabetes (Type 2) is a lifestyle health disorder! Diabetes is a health disorder in which blood glucose level rises above normal values due to body’s inability to process the sugar

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Artificial Sweeteners, Diet Soda, and Sugar Substitutes? Know how much is too much!

Big on Artificial Sweeteners? Know how much is too much! The artificial sweeteners have been subjected to a lot of debates regarding their safety since their inception. Numerous studies have

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Diabetes and Ayurveda Expert – Meet Dr Archana

Diabetes and Ayurveda Expert – Meet Dr Archana We are pleased to welcome Dr Archana this week in our expert interview talk. Dr Archana is a Diabetes and Ayurveda expert

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