Asthma, Causes, Symptoms and Treatment 

Asthma is an inflammatory disease of the airways to the lungs. In this condition, the airways narrow down, swell up, and produce excess mucus. This results in difficulties in breathing

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Arthritis – Symptoms and Causes

What is Arthritis? Arthritis is widespread but is not well understood. It is not a single disease; rather it is an informal way to point out towards joint inflammation that

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Fatty liver disease – Symptoms and Causes

What is a Fatty Liver Disease? Fatty liver is commonly referred to a condition in which the liver has accumulated very high concentration of fatty acids. It is a broad

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Hyperthyroidism – Symptoms, Causes & Complications

What is Hyperthyroidism? Hyperthyroidism or overactive thyroid is a condition in which the thyroid gland produces thyroxine hormone in much higher quantities than is required. While Thyroxine is one of

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Hypothyroidism – Symptoms, Causes, & Complications

What is Hypothyroidism? Hypothyroidism is also known as underactive thyroid or low thyroid. This is a disorder of the endocrine system as in this condition the thyroid gland is unable

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What is Irritable Bowel Syndrome – IBS

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome is a functional disorder related to an irregular bowel movement. It affects nearly 9% – 21% of the general population and can

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What is Blood Sugar? Understanding Diabetes!

Blood Sugar is the amount of Glucose present in bloodstream! Glucose is one of the most simple forms of sugars as it is a monosaccharide. It is the primary and

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What is Cholesterol? Reasons for high cholesterol!

Cholesterol is vital for the structural cells of our body! Cholesterol is an essential ingredient to our survival! This may come as a surprise, as many of us are used

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What is High Fructose Corn Syrup? Why is HFCS added to foods?

What is High Fructose Corn Syrup? Did you know that high-fructose corn syrup or HFCS is one of the most widely used sweeteners added in the food industry? You can find

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Understanding the role of Sugar! Is Fructose Bad for my Body?

Fructose is a simple Sugar naturally found in Fruits and Vegetables Fructose is one of the major culprits behind the “unhealthiness” of modern world’s processed foods. It is a simple

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Natural Sugar Vs Refined Sugar – All that’s Sweet isn’t bad after all!

Sugar – Understanding the Sweet element of our meals! Sugar is an essential element of the food we take for our sustenance. Right from the birth, a baby consumes natural

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Top tips to Normalise your Blood Sugar Levels – Diabetes Management!

Blood Sugar Levels can be normalised with lifestyle changes Prolonged periods of elevated blood sugar levels is termed as Diabetes. It has been categorised into Type 1 and Type 2

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Diabetes: A silent epidemic of modern lifestyle!

Diabetes (Type 2) is a lifestyle health disorder! Diabetes is a health disorder in which blood glucose level rises above normal values due to body’s inability to process the sugar

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Ayurveda suggests Fasting for good health and detoxification!

Intermittent fasting helps to cleanse and fire up Agni! Fasting is one of the best ways to cleanse and allow your digestive system to recuperate! Modern lifestyle encompasses a fast-paced

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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Ayurvedic principles to fire up Agni and Boost Metabolism

Understanding Metabolism and Agni – The Digestive System Fire! You may have heard the saying “digestion begins in the mouth,” but it actually starts in the brain. Our metabolism and

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