Vata Dosha – Characteristics and the balancing act

Vata Dosha is the physical energy of motion and circulation in our body and mind! Vata Dosha is the prime physical energy guiding motion of our physical being such as respiratory, nervine,

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Dosha – Know your body and mind type

The Tri Dosha – Ayurvedic Principles that define the physical state The Pancha Mahabhuta work together in different ways to create physical energies, termed as Dosha in individuals. These three govern the

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Manjishtha/ Rubia cordifolia/ Indian madder

Manjishtha/ Rubia cordifolia/ Indian madder Known as the best herb for blood purification, Manjishtha is highest impact on the “Rasa – Plasma”, Rakta – Blood”, and “Mamsa – Muscle” Dhatus

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Sapta Dhatu – The seven body tissue – Know the building blocks of human body!

The Sapta Dhatu – Seven body Tissues The “Dhatus” are the basic varieties of tissues which compose the human body. The word “dhatu” comes from a Sanskrit word which means

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Pacha Mahabhuta – The Five Elements of Life!

The Panchamahabhuta – Five basic elements of nature Ayurveda describes five basic elements Pancha mahabhuta of Air “Vayu”, Water “Jal” , Fire “Agni”, Earth “Bhumi”, and Space/Ether “Aakash”. The Panchamahabhuta mix

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