Cumin – Jeera – Benefits, Nutrition, and Uses

Cumin, also is known as Cuminum cyminum, is an annual flowering plant belonging to Family Apiaceae. It is an important culinary spice and forms an essential part of North Indian

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Fennel – Saunf – Benefits, Nutrition, and Uses

Fennel is a culinary and medicinal herb with its usage dating back to thousands of years old. It is commonly known as saunf in India and Madhurika in Sanskrit and

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Gotu Kola Benefits – Cognition, Immunity, and Anti-Aging

Gotu Kola benefits and enhances all four pillars of cognition, i.e. Focus, Learning, Retention, and Recall! Gotu Kola is a revered medicinal herb in Ayurveda and one of the top

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Shatavari – Asparagus Racemosus – Benefits and Uses

Ayurveda considers Shatavari as the queen of herbs. Shatavari in Sanskrit means one who has hundred husbands. The scientific name for Shatavari is Asparagus Racemosus. It finds medical uses as

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Memory Booster Herbs to Naturally Improve Cognitive Abilities!

In this article we will cover Memory Booster Ayurvedic Herbs or Medhya Rasayana that support cognitive abilities and activate energy systems of the body. Since thousands of years, Indian Ayurveda

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Adaptogens – Natural tonics for body & mind!

Adaptogens are one of the most unique naturally occurring medicinal compounds in the world. Adaptogenic herbs are termed so as they activate our energy systems and enable us to adapt and sustain

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Basil Seeds – To Nourish and Rejuvenate

Basil seeds have amazing health benefits, naturally owning cooling and rejuvenating power. Basil plant is native to India and other tropical countries of South East Asia. Its seeds are rich

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Licorice – A potent medicinal herb

Licorice is one of the most extensively used medicinal and flavoring herb in Ayurveda and medical sciences across the world. It is the root of the Glycyrrhiza Glabra plant and

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Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the

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Ashwagandha – Withania Somnifera – Benefits, Uses

Ashwagandha is a powerful adaptogen and a revered Ayurvedic elixir for rejuvenation, nourishment, and strength. It is a natural supplement to lower cortisol and balance thyroid hormones. It literally translates

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Top Ayurvedic herbs to Cleanse and Rejuvenate

Regular detoxification is essential to cleanse the body of metabolic wastes and environmental pollutants that build-up over time. Cleansing is one of the important pillars of the Ayurvedic medicine system.

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Triphala Benefits – An Ayurvedic Elixir against Ageing

Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation). It is essentially a mix of three powerful herbs Amlaki, Haritaki, and Bibhitaki. Triphala benefits the

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TURMERIC – A Magical herb and natural medicine

Turmeric is a ubiquitous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of the Curcuma Longa plant have long been used for their outstanding medicinal properties

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Aloe Vera Benefits, Uses, Constitution

Aloe Vera is a revered herb and plant in Ayurveda. It is known for its strengthening effect on the female reproductive system and on building OJAS in the body. Ojas

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Giloy – A rejuvenating herb and an elixir of life!

Giloy has multiple positive effects on the human body! It is termed as “Amrit” in Ayurveda or the ultimate rejuvenating nectar. Almost all parts of the plant are used for

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Manjishtha – Rubia cordifolia – Benefits and Uses

Manjishtha has the highest impact on the body tissues starting from Rasa Dhatu – Plasma Tissues, Rakta Dhatu – Blood Tissues, and Mamsa Dhatu – Muscle Tissues of the body.

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