High Blood Pressure Symptoms – Hypertension

High blood pressure or hypertension is a medical condition in which the blood pressure in the arteries is chronically high. Hypertension is of two types, namely, primary or essential hypertension

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Viruddha Ahara – Incompatible Foods to avoid

Viruddha Ahara in Ayurveda refers to incompatible foods and food combinations that should not be combined due to their opposing effects on our bodies. The lifestyle diseases, we are witnessing

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Lose it naturally – Top Weight Loss Foods and Lifestyle Tips

Some foods such as thermogenic foods can help increase metabolism rate such that we end up losing weight by consuming them. So, Let’s take a look at new natural ways

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Artificial Sweeteners – Health damaging effects

The artificial sweeteners have been subjected to a lot of debates regarding their safety since their inception. Numerous studies have been conducted on it all around the globe. While the

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Crippling Health Effects of Artificial Preservatives

Various chemicals in the name of preservatives are added to packaged foods to save them from spoilage and hence extend their shelf life. Most of the times it is even

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