High Blood Pressure is effecting millions today – Know the Symptoms!

High Blood Pressure – A modern lifestyle epidemic! High blood pressure or hypertension is a medical condition in which the blood pressure in the arteries is chronically high. Hypertension is

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Viruddha Ahara – Incompatible Foods to avoid – Ayurvedic Principles!

Viruddha Ahara – Incompatible Foods lead to Inflammation and Digestive Disorders! The so-called lifestyle diseases, we are witnessing today are the direct or indirect result of improper foods. To top

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Lose it naturally! Top Weight Loss Foods and Tips

Weight Loss Foods and Lifestyle Tips for a wonderful outlook and holistic health In the modern age of highly processed foods and sedentary lifestyle; non-communicable diseases (NCDs) such as Diabetes,

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Artificial Sweeteners, Diet Soda, and Sugar Substitutes? Know how much is too much!

Big on Artificial Sweeteners? Know how much is too much! The artificial sweeteners have been subjected to a lot of debates regarding their safety since their inception. Numerous studies have

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Crippling Effect of Artificial Preservatives on Health! Still eating packaged food?

Admit it: All of us have popped few chips or cookies inside our mouth without paying heed to what exactly we are feeding our bodies. It’s the story of almost

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