Grapple Asia SEAGC VIII – Medhya Events

Grapple Asia SEAGC VIII – Medhya Events Medhya is joining Grapple South East Asia for South East Asian Grapple Challenge (SEAGC) VIII. Experience the art of Jiu-Jitsu with super nourishing Medhya

Share
Toxin build up damages Lungs, Liver and Kidneys – Learn How!

Toxin build up damages Lungs, Liver and Kidneys – Learn How! Toxin build up can severely damage the three primary cleansing organs of the body: Lungs, Liver and Kidneys. Not only

Share
Amaranth – To Boost Metabolism, Immunity, and Outlook

Amaranth Health Benefits – Know Ancient Grains Amaranth is one of the oldest known food crops in the world with recorded cultivation dating back to 6700 B.C. With nearly 60

Share
Meet Fitness Expert and Nutrition Coach Cheryl Lin!

Meet Fitness Expert and Nutrition Coach Cheryl Lin! – What experts say and like! Continuing with our conversations in the series “What experts say and like”, we are super excited to

Share
Basil Chickpea Hummus – Yummy dip recipe

Basil Chickpea Hummus – Yummy dip recipe Whether you are looking for a dip for a party or simple a topping on your sandwich, Hummus makes an excellent option for

Share
Toxins vs Weight-loss: How toxins make you fat?

Toxins Vs Weight Loss Toxins enter our body through various internal and external sources. Most chronic obesity and overweight problems are related directly or indirectly to toxin build up in the body. These

Share
Basil Seeds – One of the best rejuvenating recipes of nature!

Basil Seeds Health Benefits Basil seeds have amazing health benefits, naturally owning cooling and rejuvenating power. Basil plant is native to India and other tropical countries of South East Asia.

Share
Vegetable Idli with coriander chutney – Healthy breakfast recipe

Vegetable Idli with coriander chutney – Healthy breakfast recipe  This is one of the simplest and super nutritious breakfast recipes I recently learnt from my mother-in-law. Covering the colours of rainbow

Share
Medhya joins Eat Train Love Sweaty Betty – Events

Medhya Upcoming Events Join Eat Train Love and Medhya for a rejuvenating experience with a fitness session and taste of Ayurveda! An hour long session will be followed by a treat

Share
Detoxification is vital for a healthy and young body!

Regular Detoxification is essential to cleanse the toxin build up in the body! Detoxification is an inherent capability of our body and part of the essential bodily functions that take

Share
Licorice Health Benefits – A potent medicinal herb

Licorice Health Benefits – A potent medicinal herb   Scientific Name- Glycyrrhiza Glabra Common Name- Licorice or Liqourice Sanskrit Name- Yastimadhu Licorice or Liquorice is one of the most extensively

Share
Meet Yoga Guru Swati Singh – What experts say and like!

Meet Yoga Guru Swati Singh – What experts say and like! In our first interview of the series “What experts say and like”, we are super excited to share our

Share
Banana Flower peanut butter curry recipe!

Banana Flower  Banana flower is not only extremely nutritious but has medicinal value when it comes to considering its health benefits. It is packed with tonnes of insoluble fibre, essential

Share
Celebrating World Yoga Day!

Celebrating World Yoga Day! Yoga with Swati and Medhya cordially invite you to an interactive and rejuvenating experience on World Yoga Day! Come join us to learn, share, and explore

Share
What experts do and like!

Team Medhya is super-excited to introduce a new series “What experts do and like”, where we will share excerpts from our interview discussion with industry experts. Learn what the specialists do on

Share
Brahmi – Bacopa Monnieri – Medhya Rasayana

Brahmi/Bacopa Monnieri belongs to the family of Nootropic herbs, known to promote cognitive abilities. It has several chemicals that promote the protein synthesis process in the nerve and the brain cells, developing the mental

Share